Find Calm. Embrace Change. Soar Forward

  • Who We Are

    Welcome to Soaring Mind Wellness.

    Founded by Ashley Osborne, LCSW, Soaring Mind Wellness offers compassionate, trauma-informed virtual therapy to individuals (13+), couples, and families. With specialties in anxiety, life transitions, depression, and PTSD, Ashley helps clients build resilience and clarity through evidence-based methods like TF-CBT, mindfulness, strength based, and cognitive-behavioral therapy approaches.

  • Is Therapy Right For Me?

    Whether you’re navigating a tough season or seeking personal growth, it’s essential to recognize that both experiences can lead to profound transformation. During challenging times, it's easy to feel overwhelmed, as if the weight of the world is resting squarely on your shoulders. But it’s in these moments of struggle that we often uncover our truest strengths.

    At Soaring Mind Wellness, we understand the complexities of your journey. Our approach centers on providing a safe and supportive space where you can explore your feelings without judgment. This environment encourages you to reflect, heal, and ultimately rise above the challenges you face.

    By reconnecting with your inner resilience, you can gain clarity and insight. Whether you’re facing adversity or striving for personal development, the journey is about growth, self-discovery, and embracing change. Join us in taking those courageous steps toward nurturing your well-being, and together, let’s turn obstacles into opportunities for a brighter, more empowered future.

  • Do you accept insurance?

    Absolutely!

    At Soaring Mind Wellness, we are delighted to accept a diverse range of insurance plans to ensure our services are accessible to everyone. For those who choose to self-pay, we provide multiple options, including sliding scale fees. Please reach out to us for more details. We are committed to offering quality mental health support for all, and our dedicated team is here to assist you in navigating your insurance options to guarantee you receive the care you deserve.